Tips for Caring for Dental and Oral Health to Be Odor Free

Cavities are one of the most common dental problems, both in children, adolescents, and adults. Tooth cavities certainly cause discomfort, especially when chewing food. If not careful, food can get stuck between the cavities which can cause unbearable pain.

If this is not handled immediately, the food that enters the tooth cavity will rot and worsen the condition of the cavity. Or even cause permanent damage to teeth.

Here are some diseases that can arise due to cavities, and how to deal with cavities so they don’t get worse.

4 Diseases of Cavities

1. Gingivitis

Gingivitis is also known as gum pain, where the gums become inflamed due to problems that occur in the teeth, such as cavities. Reporting from Healthline , gingivitis can also occur due to the ability to brush your teeth that are not clean, causing plaque buildup on the teeth. When the plaque has hardened, it is difficult to remove the plaque. 

This can lead to bleeding in the gums. If gingivitis is not treated promptly, it can lead to periodontitis or even more serious dental problems. Don’t let gingivitis happen to you, take steel bite pro supplements right away to keep your teeth clean and healthy.

2. Periodontitis

In the medical world, periodontitis is an infection of the gums that is the precursor to soft tissue damage and support to the teeth. This infection cannot be separated from the buildup of plaque on the teeth , which eventually destroys some of the tooth tissue. 

Healthline says that periodontitis that gets worse can damage the jaw, bones and cause inflammation throughout the body. Periodontitis often occurs in adolescents because of the lack of concern for teeth. 

3. Broken teeth

Cavities are not the only cause of tooth decay. Reporting from Healthline , habits such as grinding teeth and chewing food that is too hard can also cause tooth decay. And when the teeth are damaged, the appetite will automatically decrease because this condition causes discomfort and pain when chewing food.

For damaged teeth, you should quickly take them to the doctor to get further treatment. If left untreated, the damage will spread to the other teeth.

4. Sensitive teeth

Tooth with cavities tends to be more sensitive to taste food and drink. For example, hot or cold food, which when it enters the mouth can cause pain and tenderness in the teeth. This occurs as a spontaneous response that occurs in teeth when contaminated with food or drink.

Treating sensitive teeth is very easy. With proper and painstaking care, such as using toothpaste or a special mouthwash, pain and tenderness in sensitive teeth will be gradually reduced.

Tips for Overcoming Cavities

1. Know the Tooth Severity

First of all, you need to know how bad the cavity is. The goal is that you know what kind of treatment is most effective for your teeth, so that cavities don’t get worse. It is better to discuss this with your dentist to minimize misdiagnosis.

2. Routine brushing

For those who are lazy to brush their teeth , cavities are a sign that you have to change these bad habits for the sake of healthy teeth. Brushing your teeth regularly helps clean food debris or plaque that sticks to your teeth, so that your teeth become clean and healthy.

Brush your teeth twice a day, then use the right toothpaste to prevent new tooth problems. 

3. Reduce consumption of tasting drinks

Flavored drinks are all drinks that contain sugar or acid. The University of Illinois at Chicago says that this drink can increase the risk of cavities. Even adding milk has the potential to cause holes in teeth. 

To fix this, drink lots of water to clean the remaining taste of the drink that is still stuck in the mouth while neutralizing saliva.


4. Clean your teeth with silk floss

Sounds disgusting, but believe me this method is effective for cleaning teeth, even to the parts that are difficult to reach by a toothbrush though. Do it regularly after eating or before going to bed at night, about 1-2 minutes.

Use clean silk thread to avoid germs that breed in the oral cavity. That way, your teeth will be white, clean, and certainly not hollow.

5. Stop smoking

Besides being able to damage organs, smoking is also dangerous for the health of your teeth, you know! Teeth become easily broken and susceptible to various diseases, such as gingivitis and tooth cancer. 

6. Get treatment to the dentist

Don’t underestimate your teeth, because teeth are also an asset for everyone. Therefore, it is very important to do treatment to a dentist. Imagine if your teeth are not treated, don’t be sorry if you have a toothache and then you can’t eat. Perform routine checks every 6 months to a trusted dentist. 

Care for and love your teeth

There are various problems that can be triggered by cavities, as well as ways to deal with cavities that you can apply from now on. Strive to continue to care for and love your teeth, especially when your teeth are very influential on your appearance.